Friday, January 2, 2015

Ninja Mega Kitchen System 1500 Watts

The super blender of 2014 can be others than Ninja Mega 1500 Watts BL771 blending system.
The list of what's so wonderful about this blending system can go on and on... but for the sake of convincing you to give it a try, here are a few things I love about them;

  • Its powerful blending power; it crushes ice and turns it into snow in seconds...
  • Its BPa free material; this quality alone only exists in high-end kitchenware...
  • You can have the Mega Ninja System and you will save so much kitchen space; it can work as a food processor, smoothie blender,and a juicer. One device can do so many jobs!

But don't take my word for it, watch the video below and you'll know what I'm talking about!!



Sunday, June 22, 2014

Multi-mineral melon and blackberry juice cocktail

Blackberries and blueberries have a lot of anti-oxidative properties, and nutrients – magnesium, manganese and zinc. Mixed with the calorie free melons, which contain vitamin A and C, gives you superb dietary cocktail.



Ingredients

  • 225 g low-fat vanilla yogurt
  • 1/2 glass of tofu curd
  • 2 glasses of melon slices
  • 1/4 glass of blackberry jam
  • 1/4 glass of whey protein powder
  • 1,5 glass of frozen blackberries
  • 4 blackberries for decoration

Method

Step 1

With cocktail whisk or the blender wipe yogurt, tofu curd, melon, jam and whey protein powder. Shake for 45 seconds at high speed or until the mixture becomes solid.

Step 2

Add the frozen blackberries and wipe again at high speed until the mass becomes solid again.

Step 3

Serve immediately. If you want you can decorate the cocktail with blackberries.

Nutritional value

Single glass is 202 calories, 2 g fat, 1 g of saturated fat, 11 g protein, 37 g carbohydrates, 4 g dietary fiber, 22 mg cholesterol.

Note

Choose soft and fresh blackberries, put into small cups. Otherwise they will quickly smash. These berries, it is advisable to use within three days.

Tuesday, June 17, 2014

Best Juicing to Lose Weight

If you have been looking for the best way of losing weight and cutting all that unwanted fat affecting your lifestyle, you should be looking forward to going for the best ways that have been set. Do not think that starving yourself will yield much fruit since the moment you begin eating again you will raise the weight and fat once more.

Juicing to lose weight is the surest way anyone can try for a number of reasons. You can drink freshly squeezed juice or make your own healthy smoothie. (Just make sure to use the powerful one for tastety smoothies. I like Ninja Mega Kitchen blender for that.)

This can be followed by making sure the meals you eat on a daily basis have been spread across the day where you take only a little but many times, as compared to a lump sum.

As you search for the best ways of making sure your rising weight has been checked, it is important to think about juicing to lose weight as a process that is sure and easy to follow. There are a number of vegetables you should definitely use in your juicing efforts in making sure weight loss takes place while at the same time making sure water retention has taken place. These ingredients include cranberry, asparagus, watermelon, celery and cucumber. They are worth checking out and finding their efficacy in the process of losing weight for anyone who has tried other ways and got nothing out of them.

It is important to find the way out in this kind of process for your own good and for a number of ample reasons, mostly being the avoidance of taking pills and other harmful weight loss products all in losing weight. You might end up cutting weight but the results could also be followed by a series of side effects you might not want to see in your life time or your age. In other words, for your own sake, health-wise, seek easier and manageable ways of cutting on weight such as juicing to lose weight.

Juicing Recipes For Weight Loss – Why should you need it?


Weight loss is really a long war to people nowadays, especially for women. It’s really hard to maintain the healthy eating habits with a lot of jobs, from home to company. That’s one of main reasons make your weight keep increasing everyday, more weight you gain, more bad body and health you get. What should you do?



I know that many people out there try to reduce the foods because they simply think that less foods they eat everyday, more weight they lose. But I have to tell you, the shocking truth is: “Eating less is not the smart solution for your weight loss. It will make you tired, heavy, meeting stomachache problem… And you could gain more weight if you give up and eat again“

Could Juicing Recipes For Weight Loss help you?

The answer is Yes. Juices have many benefits which improve your health and your weight loss either a lot. Instead of enduring the onslaught of appetite. Why don’t you try to add to your daily menu juicing recipes for weight loss which will help you a lot to become a winner in “weight loss war”

I think that it is really a smart strategy, the reasons is juicing recipes for weight loss not only help you to reduce your eating, supply more vitamins and minerals for your body, it also make your skin, body, health better. After losing weight, you will own a good shape body, strong health and beautiful skin also. Why not, right?

The effects of Juicing Recipes For Weight Loss

Most all of us have been too busy with many jobs, that is the reason why we usually eat fat foods instead of eating healthy foods. The lipid and cholesterol in fast foods have bad influences to your health and your weight also, they make us feel tired, heavy, but the truth is we ignored every information about bad effects of wrong eating habits and keep eating more and more until your body has become so big.

Juicing recipes for weight loss will help you to supply vitamins, mineral and nutrients for your body. It also help you to prevent hunger before your stomach say: “Hey, I’m hungry, give me foods, buddy” LOL

Once you start and become to love fruit juice for weight loss, you will have healthy eating habits soon and losing weight is really a simple problem with you.

How to use juicing recipes for weight loss in a right way?

How much is enough?

200 ml fruit juice for weight loss everyday is enough for your body to absorb vitamins, minerals and nutrients. With fruit juicing recipes for weight loss without mixing with water or milk, 100 ml is enough for you

When should I drink fruit juicing recipes for weight loss?


You should drink fruit juice before your main meal around 1 hour. Fruit juices will help you reduce 200 gr calories from your meal and prevent you eating more foods that could harm to your weight

How long could I reserve my juice in fridge?


24 hours is the maximum time that you reserve your juice for weight loss in fridge. Drinking immediately after making juice with juicing recipes for weight loss is the best method to absorb vitamins, menerals and nutrient inside fruits.

I think that fruit juices is really a best foods for your weight loss, but beside that, you should supply to more other healthy foods in your daily menu. The most important fact of drinking juices is to help you absorb nutrient naturally and build a good eating habits for a long time.

I hope you will like this post. In next posts, I will show you delicious juicing recipes for weight loss that you couldn’t miss. For your weight loss success. Cheers!

Thursday, June 12, 2014

Ways To Improve Your Health With Juicing

One of the newest popular ways for people who are attempting to improve their overall health by using better nutrition is juicing. The idea is to extract powerful nutrients from fruits and vegetables, which can then be absorbed quickly into the system without an excess of calories. There are many different types of juice related programs, some of which are designed to be followed over a very short period of time, and others which are sustainable for the rest of your life.


To provide speedy relief from ailments that are causing pain, many programs have been designed to use juice consumption. These programs will work with any condition which has an acidic stomach as one of the primary symptoms, as the juice therapy will be designed to alkalize the body as quickly as possible. This form of therapy is juice therapy at its simplest, and can be highly effective.

 It is important to realize, though, that the benefits you gain will be limited unless you also remove the source of the acidic condition. Relying on juice as a painkiller while continuing to indulge in an unhealthy lifestyle is not likely to work for long, and your system may be damaged permanently over a long period of time.

When people are prepared to spend the money required on juicing equipment, they are generally serious enough to change their diets in other ways so this conflict will very rarely apply. Juicing will work best in a situation where the general diet has been overhauled, whether it is being used for short term pain relief or as part of a longer disease management program. If juice is being use to relieve an acidic condition, you should need to use progressively less of it over time. Basing the diet around alkalizing foods can give relief from stomach acid and acid reflux conditions, and it can also lay the foundation for recovery from stomach ulcers.


Following a juicing program for a sustained amount of time can be of great benfit to your health and have more far reaching effects. If you are currently experiencing heavy symptoms, it may be a case of starting with the most mild juices such as grape or apple juice, and then expanding the program to include other varieties as you go on. If you are intending to do this, make sure the juicer that you are intending to buy can handle everything you would eventually want to put in it.


 A quality juicer may be more expensive at the start, but it will be more durable and will save you money in the long term.When the body is in a highly acidic condition, such as when one has an ulcer, the use of juicing as therapy for this condition must be considered carefully, as juice can have a different effect in this instance. A common juice such as orange juice is normally healthy and is a perfectly reasonable juice to drink. It is acidic but the stomach produces alkali is order to digest it. When the body is already in a highly acidic condition, this will not have chance to happen. The orange juice will go straight to join the acid in the body and will cause a painful reaction. It is important to use the right juice at the right time.

To extract the highest possible amount of nutrients from the fresh fruit and vegetables you buy for juicing, a twin gear juice machine will allow you to do this. It will add to the expense of your regimen in the first instance, but over the months and years to come that money should come back to you. A quality machine will need far less maintenance, and you will not need to continually be replacing parts.

Good juicers can handle any fruit or vegetable which you may want to introduce into your dietary regime.One of the major keys to getting the best from your juice therapy, no matter what its purpose, is buying the correct juicing equipment. If you are only intending to use juice for a short time, then it honestly is not going to be worth your while investing in a high end twin gear juice machine. You can achieve a satisfactory result with something far cheaper. If, however, you are planning to make juice therapy an integral part of your regime, you will benefit from a higher quality product in more ways than one.

There are quite a few differences of opinions and controversy over exactly what juicing can do for you, even among those who are convinced of its effectiveness. It also has to be borne in mind that each individual body and physical condition is different, and not everyone will respond to the same regime in the same way. It is important to use the Internet to carry out as much research as possible, and to keep records of your own experimenting and your own results. By finding what works for you, you can get the best results from your own juicing.